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The Best Internships for Teens (and What I’ve Learned from Getting Rejected) When I tell people I’ve interned at a newspaper, a gear company, and a historical society all before turning 19, they usually ask two questions: 1. How did you find those internships? 2. How did you get them to say yes? The truth is, I’ve had both wins and rejections—and I’ve learned just as much from both. So if you’re a teenager trying to build real-world skills, develop a portfolio, or just get a foot in the door, this post is for you. My First Internship: Telling Island Stories I grew up on a small island in Maine—like really small. One-room-schoolhouse, ferry-to-get-groceries kind of small. But even there, I found opportunities. One of my first real experiences was an internship with the Cliff Island Historical Society , where I ran their social media and interviewed longtime residents. It taught me a lot: how to listen, how to ask better questions, how to find a story where most peop...

  Do Performance carbon fiber Insoles Really Make You Jump Higher and Run Faster? Performance insoles, often marketed as tools to enhance athletic ability, claim to help you run faster, jump higher, and even prevent injuries. Brands like VKTRY and DVNK have gained attention for their bold promises, but do these high-tech insoles live up to the hype? Let’s critically evaluate whether performance insoles can truly deliver these benefits or if they’re just another gimmick. The Science Behind Performance Insoles Performance insoles are designed to provide additional support, stability, and energy return. High-end models often use materials like carbon fiber or advanced foams to absorb shock and transfer energy back into your stride or jump. The concept is simple: by improving the biomechanics of your foot, these insoles should, in theory, help you perform better. However, while the technology sounds impressive, the actual science supporting these claims is not conclusive. En...

  Puerto Viejo vs. Cahuita: Which Caribbean Gem in Costa Rica is Right for You? The Caribbean coast of Costa Rica offers two stunningly unique destinations: Puerto Viejo de Talamanca and Cahuita . Both share the region’s laid-back vibe, vibrant culture, and lush surroundings, but each delivers a distinct experience. If you’re planning your dream escape, here’s a detailed comparison to help you decide where to drop your anchor. 1. The Vibe: Party vs. Peace • Puerto Viejo : Known as the liveliest town on Costa Rica’s Caribbean coast, Puerto Viejo is the heart of reggae beats, surf culture, and nightlife. Its streets come alive after dark with beachside bars, live music, and energetic crowds. If you’re looking for excitement, this is your spot. • Cahuita : A short drive north, Cahuita offers a quieter, more relaxed atmosphere. This charming village is perfect for those seeking peace and solitude while staying close to nature. Think hammocks, calm nights, and the soothin...